An abdominal workout that you will fear, will make you angry, will love to hate, and yes you will suffer! This core workout can be modified for every fitness level and will include Sith teachings.
Description:
This is the fourth year I have offered Sith Core. I am very excited to offer it! It is a pleasure to weave together my love of Star Wars and my love of physical fitness. Taking lessons from the Book of Sith, the movies, and the legends we will share in the contemplation of what it means to be a Sith while preparing our bodies for the rigors of a full day of Gen Con! This core workout can be modified for every fitness level and will include Sith teachings. I do recommend a yoga mat or a beach towel, but that is not required. Also look for my other offerings Jedi Yoga, in its sixth ear; Mandalorian Martial Arts, also in its fourth year; Buff Barbarian, in its third; and Fit Fighter making its second year.
An abdominal workout that you will fear, will make you angry, will love to hate, and yes you will suffer! This is more challenging than the Sith Apprentice class.
Description:
This is the fourth year I have offered Sith Core. I am very excited to offer it! It is a pleasure to weave together my love of Star Wars and my love of physical fitness. The Sith Lord offering is more challenging than the Sith Apprentice class, but it can still be modified to any fitness level. I do recommend a yoga mat or a beach towel, but that is not required. Taking lessons from the Book of Sith, the movies, and the legends we will share in the contemplation of what it means to be a Sith while preparing our bodies for the rigors of a full day of Gen Con! Also look for my other offerings Jedi Yoga, in its sixth year; Mandalorian Martial Arts, also in its fourth year; Buff Barbarian in its third year; and Fit Fighter in its second year.
This is the second year for the plyometric workout designed to maximize your inner barbarian's rage-filled berserk attack.
Description:
Building on the success of my Star Wars themed exercise classes, I have designed an intense plyometric workout for Dungeons and Dragons Barbarians! Everyone knows that what is best in life is, “To crush your enemies, see them driven before you, and to hear the lamentations of their women!” while preparing our bodies for the rigors of a full day of Gen Con! While any fitness level can be accommodated, if you have joint challenges, especially knees or ankles, you might want to consider my third year offerings of Sith Core and Mandalorian Martial Arts, my Jedi Yoga class now in its fifth year, or my brand new body weight workout Fit Fighter.
This is the second year for the plyometric workout designed to maximize your inner barbarian's rage-filled berserk attack.
Description:
Building on the success of my Star Wars themed exercise classes, I have designed an intense plyometric workout for Dungeons and Dragons Barbarians! Everyone knows that what is best in life is, “To crush your enemies, see them driven before you, and to hear the lamentations of their women!” while preparing our bodies for the rigors of a full day of Gen Con! While any fitness level can be accommodated, if you have joint challenges, especially knees or ankles, you might want to consider my third year offerings of Sith Core and Mandalorian Martial Arts, my Jedi Yoga class now in its fifth year, or my brand new body weight workout Fit Fighter.
A body weight workout designed to maximize your inner fighter's balanced & efficient attacks. Any fitness level can be accommodated.
Description:
Building on the success of my Star Wars themed exercise classes, I have designed an effective body weight workout for Dungeons and Dragons Fighters! More than just push ups and squats, though I won't deny they are included. An excellent means of developing body control while preparing our bodies for the rigors of a full day of Gen Con! You might also want to consider my third year offerings of Sith Core and Mandalorian Martial Arts, my Jedi Yoga classes now in its fifth year, or the second year of my plyometric based workout Buff Barbarian.
A body weight workout designed to maximize your inner fighter's balanced & efficient attacks. Any fitness level can be accommodated.
Description:
Building on the success of my Star Wars themed exercise classes, I have designed an effective body weight workout for Dungeons and Dragons Fighters! More than just push ups and squats, though I won't deny they are included. An excellent means of developing body control while preparing our bodies for the rigors of a full day of Gen Con! You might also want to consider my third year offerings of Sith Core and Mandalorian Martial Arts, my Jedi Yoga classes now in its fifth year, or the second year of my plyometric based workout Buff Barbarian.
While this is my fifth year for Jedi Yoga, this is the first that will incorporate flows and more challenging poses with contemplation of Jedi wisdom woven throughout.
Description:
This is the fifth year I have offered Jedi Yoga. I am very excited to bring it back! The Jedi Knight workshop is more challenging than the Padawan Learner, but all fitness levels are welcome. It is a pleasure to weave together my love of Star Wars and my love of physical fitness. Don’t be intimidated by that statement. If you are curious to test yourself, please join us. Modification of flows and poses is always possible. I do recommend a yoga mat or a beach towel, but that is not required. Taking lessons from The Jedi Path, the movies, and the legends we will share in the contemplation of what it means to be a Jedi while preparing our bodies for the rigors of a full day of Gen Con!
While this is my fifth year for Jedi Yoga, this is the first that will incorporate flows and more challenging poses with contemplation of Jedi wisdom woven throughout.
Description:
This is the fifth year I have offered Jedi Yoga. I am very excited to bring it back! The Jedi Knight workshop is more challenging than the Padawan Learner, but all fitness levels are welcome. It is a pleasure to weave together my love of Star Wars and my love of physical fitness. Don’t be intimidated by that statement. If you are curious to test yourself, please join us. Modification of flows and poses is always possible. I do recommend a yoga mat or a beach towel, but that is not required. Taking lessons from The Jedi Path, the movies, and the legends we will share in the contemplation of what it means to be a Jedi while preparing our bodies for the rigors of a full day of Gen Con!
Fifth year for Yoga poses for every fitness level with contemplation of Jedi wisdom woven throughout. The Padawan Learner workshop is similar to the Jedi Yoga of the past.
Description:
This is the fifth year I have offered Jedi Yoga. I am very excited to bring it back! It is a pleasure to weave together my love of Star Wars and my love of physical fitness. Taking lessons from The Jedi Path, the movies, and the legends we will share in the contemplation of what it means to be a Jedi while preparing our bodies for the rigors of a full day of Gen Con! I do recommend a yoga mat or a beach towel, but that is not required
Fifth year for Yoga poses for every fitness level with contemplation of Jedi wisdom woven throughout. The Padawan Learner workshop is similar to the Jedi Yoga of the past.
Description:
This is the fifth year I have offered Jedi Yoga. I am very excited to bring it back! It is a pleasure to weave together my love of Star Wars and my love of physical fitness. Taking lessons from The Jedi Path, the movies, and the legends we will share in the contemplation of what it means to be a Jedi while preparing our bodies for the rigors of a full day of Gen Con! I do recommend a yoga mat or a beach towel, but that is not required